Everyday Hypnotherapy Miracle

Discover a simple and powerful way to make your life more peaceful and more fulfilling every day. This book makes the mysteries— and miracles— of Zen accessible to everyone. Known as "Dr. Brenda," the relationships expert on the iVillage.com Web site, Brenda Shoshanna has studied and practiced Zen meditation for almost three decades. In this gentle but practical guide, she introduces you to the Zen approach, allowing you to experience your fundamental strength and beauty— your Buddha nature— while showing you how to calm the "monkey mind" that keeps you restless and craving. In Zen Miracles, Dr. Shoshanna shows you step-by-step how to open yourself to appreciating the great gifts and miracles you receive daily. In this book, you’ ll learn the importance of mindfulness— and the essence of letting go. You’ ll see how the false ego can distort and constrict your thoughts, causing emotional pain and confusion. You may be surprised to find out how smoothly Zen practice can coexist with, and even strengthen, your spirituality or religious faith. Focusing on practical ways to integrate Zen practice with family, work, relationships, and everyday life, Zen Miracles includes exercises that you can perform wherever you are. Put this book into practice and see stress, confusion, loneliness, and anger dissolve right before your eyes. Achieve a calmness, compassion, and clarity you have never known. Discover Zen Miracles and find the joy of peace and contentment that lies waiting, ready to blossom, in every aspect of your life. "If you are looking for a way to have happiness and still live in this world, you have come to the right book. Rarely do eloquent prose,gems of quotes, simple wisdom, and practical exercises come in one book: Zen Miracles offers all of these and more. Whatever your spiritual orientation, this is a book you will refer to for years to come."— Lee Jampolsky, Ph.D.

Discover the power of miracles from the show that has touched America's heart If you've ever doubted, wished, or prayed for a miracle, here is the book to restore your faith and touch your soul. Richard Thomas, host of PAX TV's successful series "It's a Miracle, has selected his favorite true stories of miracles that have happened in everyday life. You might call them astonishing coincidence, or answered prayers, or amazing acts of heroism...they're all around us--and right here in these awe-inspiring pages. Here are stories to celebrate: a man whose nightmares end after they help him save a woman's life . . . a woman whose beloved dog was injured and lost during airline travel--and the psychic who brought them together again . . . orphaned best friends, separated in childhood, who rediscover each other years later when one walks into a restaurant and sits down at the counter--next to her long-lost friend. From angel encounters to extraordinary animal stories, from amazing rescues to remarkable medical recoveries, these intriguing and inspiring true-life dramas will lift your spirits and give you hope and comfort when you need them most.